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Hi, I’m Joelle!

I blog about health, fitness, lifestyle, travel and everything in between. You can find out more about me and my blog here.


 There are two sides to my blog: a fitness blog and a life blog.

The fitness blog discusses competing, dieting, training, the fitness industry and a whole lot of raw, honest fitness-related truths.

The life blog is a more personal blog, where I talk about my travel, adventures, guiding principles and everything else that isn’t directly related to fitness.


 Top blog posts

Fitspo and photoshop

A letter to Kim Kardashian: stop the waist training posts

I’m no longer so into fitness

This one’s for the girls promoting detox teas on social media

Drug use in the fitness industry

The real message “fitspo” is sending us & why we need to stop it

Six things I learnt in 2014


Blog series

Letter to my pre-fitness self

A collection of letters written by women to themselves before they really got into fitness. These letters to highlight the struggles, challenges, mistakes, triumphs and victories that real people have experienced and faced during their fitness journeys.

Fitness model and competitor interviews.

Over 25 interviews with fitness-loving people from all over the world from all different walks of life. I spoke to professional fitness competitors, fitness models, ladies with incredible transformation stories and women to strive to be fit every day. Find out about their training programs, diets, goals, mistakes, motivation and more.

Olympia prep diary

My fitness competition preparation diary documenting 12 weeks of dieting and training in the lead-up to the 204 Natural Olympia. I openly share my struggles and mistakes and offer some valuable advice if you’re thinking of doing the same.


Want to work with me?

I’m always open for collaborations with companies, charities and brands. You can contact me here and I’ll be in touch within a few days.


Want more?

You can connect with me on Facebook, Instagram, Youtube and BlogLovin

You can also sign up to my blog’s newsletter to receive a weekly notification of new posts, giveaways and more. Signing up to the newsletter will also allow you to download a free copy of my eBook “12 tips to help you live a healthy and balanced life”.