Browsing Tag



If the fitness industry was like any other, people would be in jail.

By On May 4, 2017

If the the "fitness industry" (using the term lightly) was regulated like any other, people would be fined, disqualified, sued and more for doing the very things that are so prominent today.… Read More


Your competition prep coach

By On March 27, 2014

I’ve spoken to some competitors recently about their prep coaches and the methods they used. Although some coaches use methods that I don’t agree with, the thing that worried me most was… Read More