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Nutrition

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The only diet advice you will ever need

By On October 28, 2015

I’m going to share something with you that will change your dieting habits forever. It’s something that most people who profit from the dieting industry won’t tell you and it is something… Read More

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Vitamins

By On May 10, 2013

Chesca194 asked about the vitamins that I take. (This is a short answer) I take 2 types of vitamins once a day with my breakfast; Swisse Calcium + Vitamin D and Swisse Women’s… Read More