Browsing Tag

fitness blog


If the fitness industry was like any other, people would be in jail.

By On May 4, 2017

If the the "fitness industry" (using the term lightly) was regulated like any other, people would be fined, disqualified, sued and more for doing the very things that are so prominent today.… Read More


My Arnold Classic 2015 experience

By On March 16, 2015

I spent this weekend just passed (13-15th March) in Melbourne for the Arnold Classic Australia, the first one of many to come, judging from the size of the expo and the amount… Read More

Bikini prep diary

Competition prep week 11 update

By On October 18, 2014

I’m starting this week’s update by sharing my stats and I’m happy to say that I’ve had successful results. These results come after a few days of feeling down and doubting my ability… Read More